tag:blogger.com,1999:blog-4700062597231103027.post5358778356689621377..comments2022-06-14T12:29:59.859-05:00Comments on Roller Derby Workouts: SaturdayUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4700062597231103027.post-45646233138869933802011-03-12T11:00:25.438-06:002011-03-12T11:00:25.438-06:00Not weird. So many workout playlists are contrived...Not weird. So many workout playlists are contrived to be the most high-energy songs out of any one person's musical catalog. If you do that all of the time, all of your high-intensity music drops in intensity, which sucks both for your music and your workout. You start knowing what to expect and the intensity in the music no longer affects the intensity of your activity - bummer. <br /><br />Plus, I know I get bored sometimes (especially on cardio days), so whatever I listen to has to be mentally stimulating to some effect.Headlesshttps://www.blogger.com/profile/03670608131358463080noreply@blogger.com