02 August, 2010

Too Bad

It's Monday and I'm not really ready for it. On top of that I'm not really in the mood to write or workout hard. I could probably go on with mindless rambling followed by excuses on why not to get a good hard workout in today but why bother. Days like this happen and I believe I'm probably not alone. At the end of it all, no matter how much it sucks, it's just too damn bad. We will be working hard today anyway. You see some people can probably with good conscious take the day off. They also can probably drive without feeling like it is a competition and lose without shedding a tear or the gut wrenching pain that typically comes with for me. Days like today I wish thatI had it in me to quit like the people i mentioned a second ago. Thankfully I simply don't have it in me and i believe that most of you probably don't have it either. Now let's quit bitching and go to work,and by the way, if you are in a great mood just ignore what i just said and get straight down to business!

5 min. warm up
25 meters lunges
20 squat jumps
20 squat thrusts (burpees)
20 pushups
20 straight arm twists
15 min. cooldown



1 comment:

  1. That wasn't too bad at all. Although I must admit that I had to split the burpees into 2 sets of 10. The cyst in my left wrist keeps me from putting too much pressure on my wrist. But I made it through. Thanks so much!